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Couples therapy is a form of psychotherapy designed to help partners in a romantic relationship improve their communication, resolve conflicts, and strengthen their connection. It provides a safe and neutral space where couples can openly discuss their issues with the guidance of a trained therapist. The therapist helps the couple understand underlying emotional dynamics, identify harmful patterns, and develop healthier ways of relating to each other. Couples therapy can address a wide range of issues, including communication problems, infidelity, sexual difficulties, financial disagreements, and differing life goals. The ultimate goal is to enhance the relationship by fostering mutual understanding, trust, and respect.
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